News

June 19, 2024

I am happy to announce that I have released my first title in French. It is a translation of Meditation for

March 11, 2022

Today I have released a Danish edition of Becoming a Flower titled En blomst får liv. En meditation til at finde jordforbindelse. You

February 16, 2022

On March 10th, I am releasing a Danish edition of Becoming a Flower titled En blomst får liv. En meditation

February 7, 2022

The Danish edition of Meditation for Physical Relaxation. Extended Version is now available as an audiobook and on my Patreon.

February 2, 2022

The Danish edition of Meditation for Physical Relaxation is now available as an audiobook and on my Patreon. A 30-minute

January 13, 2022

On January 31st, I am releasing a Danish edition of Meditation for Physical Relaxation. It will come as a 10-minute

November 22, 2021

My sleep story The Cozy Cabin is one of my most popular audiobooks. It has been streamed on audiobook streaming platforms

August 31, 2021

The original version of Den nemmeste afspændningsøvelse was released in Danish in June this year. Today, I am releasing a

August 27, 2021

A loving-kindness meditation based on my own personal favorite phrases is now available. I released both a Swedish and an

August 16, 2021

The original version of Rosenhaven (The Rose Garden) was released in Danish in June this year. Today, I am releasing

June 5, 2019 No Comments

A few yeas ago, I took an online course in positive psychology taught by Barbara Fredrickson from University of North Carolina at Chapel Hill. I

May 31, 2019 No Comments

I want to start this blog by recommending some great relaxing music by SPA Music. When I wrote my master thesis in English (about the